Faith Sterling - Transition Coach

I work with women in midlife transitions who aspire to lead themselves and those around them toward positive energy. Through coaching, I guide them on how to have interactions that speed up change, turn conflict and chaos into collaboration and harmony all while creating results that are sustainable.

Are you navigating through a life transition while juggling a career, family, and perhaps even the added responsibilities of caring for an elderly parent? Do you see a major change on the horizon that feels daunting? Maybe you’re incredibly capable and resilient, and will find your way through it with grace.

But let me ask you this: What will it cost you?

Will fear, stress, and anxiety dictate your journey or are you ready to travel toward peace and tranquility amidst the challenge?

Often, we are unable to see beyond our own perspective. This is where coaching steps in—illuminating blind spots, alleviating stress, and boosting energy to enrich your life. The more energy you cultivate, the better equipped you are to navigate these major ebbs and flows.

Let’s take that vital first step together.

You deserve it.

“We cannot solve our problems with the same thinking we used when we create them.” - Albert Einstein

Transition is woven into the fabric of our existence—it's an undeniable truth of life's journey.

Approaching transitions with higher levels of energy can infuse us with renewed purpose and fundamentally shift our relationship with change. Whether it's a move to a new place, a re-evaluation of personal or professional connections, embarking on a fresh career path, embracing retirement, or any other life transition, having a seasoned coach by your side can be transformative. A coach can help you map your journey, empowering you to steer your course intentionally, take decisive actions that resonate with your values and, foster a sense of calm as you forge ahead.

What would it mean for you to approach change as a journey of self-discovery and empowerment, having the ability to peel back the layers to uncover what really matters, envisioning a life that you deeply desire, and crafting a concrete plan to manifest those aspirations?  Coaching transcends mere goal-setting; it dismantles self-imposed limitations, loosens fear and judgement’s grip and nurtures the seeds of confidence within you. Coaching provides a nurturing space to explore these facets of yourself and more.

Navigating transitions often demands a series of tasks—packing up belongings, engaging in heartfelt conversations with aging parents, stepping into nerve-wracking job interviews, and confronting a multitude of other challenges that may arise along the way.

Each task carries its own weight, its own significance in the grand tapestry of transition. Yet, amidst the chaos and uncertainty, there lies an opportunity for growth, resilience, and transformation.

What if you had tools that truly align with your values, guiding you toward happiness, peace and fulfillment?

Coaching offers a solution-oriented partnership that illuminates your core values and sheds light on what truly matters. It challenges you to see from fresh perspectives, unearth your deepest desires, and devise actionable plans to realize your goals all while yielding sustainable results.

  • I am very grateful for my time with Faith. Faith helped me understand the many obstacles that I have been placing in my own path. We worked together to help me understand the many ways I could silence my inner judge and become a more effective listener, better friend and employer.

    - Stephanie Thomforde

  • Faith held space for me as a coach and she challenged me to reflect on my journey. That reflection allowed me to grow and move forward. What I loved most about working with Faith was her openness.

    -Pui-Ying Iron Tam

  • I found Faith to be an incredibly intuitive coach. I always felt as if she was really listening to both what I was and wasn't saying. Her warm and empathic approach made me feel comfortable and safe. Faith partnered with me to have the courage to dig deep and uncover the blocks that were holding me back. Whether I talked about professional goals or personal problems, Faith created a safe space for exploration and growth.

    -Nancy Gossett

  • How much would you value a person who can teach you to transform what you perceive as a problem into an opportunity for growth? After working with Faith, I now look forward to the challenges life brings because she has given me the tools to use these challenges to uncover the best version of myself.

    - Claudia Hochman

  • Faith helped me gain clarity on some key aspects of my life and business as I was undergoing major transitions at the time. Her intuitive approach helped establish a great connection immediately. Faith has an exhaustive repertoire of very effective coaching tools. Each session was filled with great reflection and learning enabling me to move quickly toward my goals.

    Prachi Ghildiyal